Monthly Archives: August 2016

Eggs are such a versatile food

Here are three tasty ways to serve Eggs at anytime. The Best Egg Sandwich Place two slices of brown bread or an English muffin into the toaster. Heat a frying pan and spray with olive oil. Crack one egg into a bowl and add ½ tsp...

10 Reasons To Not Give Up On Exercise

As spring and summer approach, a lot of people start working on their “summer bodies”. Here are a few words of encouragement for those that try hard but simply can’t seem to lose weight (as fast as they may like). Deciding to lose weight – or...