Monthly Archives: March 2014

Coconut Honey Treats for Easter

I came across this recipe which will satisfy the sweetest of tooths this easter, plus its not loaded with artificial anything. Boiling the honey for two minutes sets it up like toffee, and then I kept tweaking the recipe to create these chewy little treats. I...

Melinda’s Pre Birth Blog

I’ve been training with The Leading Edge throughout my pregnancy, up until 38 weeks. Even though I’ve felt more than capable to this point, now at 39 weeks I know my body needs the rest. There are a multitude of reasons to have kept me motivated...

Client Profile: Emma

I have been training with The Leading Edge for almost 3 years. I hadn’t heard of Kettlebell training before I met Lorraine through a work function. I was always a member of the gym and loved exercising and thought I was quite fit. However after my...

Client Profile: Tim

I started training with The Leading Edge three years ago, after deciding to improve my lifestyle choices after the birth of my two children, to ensure that I was going to be around for them for a long time to come.  I thought I was in...