Monthly Archives: May 2013

The Leading Edge eNews – 28/5/2013

IN THIS EDITION 3 Carb Timing Tricks For Weight Loss Term 3 Re-Enrolments now open Roll Out Your Aches and Pains Order Yours Now – The Leading Edge Singlets Facebook – Have you joined our page yet? Congratulations Please click here to view newsletter....

3 Carb Timing Tricks For Weight Loss

One of the most common things you’ll hear in the fitness industry is that carbs make you fat. Well, it’s true – they CAN. Believe it or not, when you consume healthy carbs, like non-processed starches and whole fruits the right way (and even cheat foods...