Monthly Archives: May 2012

29 May 2012

Hi Team, I hope this finds you well on a cold and wet Monday..  I have just returned from an outdoor training session with a dedicated bunch of ladies who braved the cold and wet conditions to exercise and continue achieving their goals.  Well Done!! Before...

22 May 2012

Hi Team, Ok so here we are the start of another week..  Is it just me or are the weeks  just absolutely flying by? Firstly, thankyou to everyone who has been bringing their fitballs to classes, it is greatly appreciated.  I look forward to introducing you...